I hope your Sunday is going well. For many trainers tomorrow is the first day back at work. I always get a bit anxious about the first day back after a good relaxing break. Can I still talk? Do I still remember all of the content? Will I be able to manage the group? Remain calm. It all comes together in seconds once you start and it is as if you had never been away. At least that’s my experience. To keep you relaxed and calm watch the video below and if you are on tomorrow, good luck.
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