You could assume that most trainers are extroverts – who else would want to get up in front of a group of people and talk all day but you would be wrong. That is not how it works. I am a perfect example of a introvert who changes modes when I am a trainer but then really needs some time alone to recover. If you are still unclear about what both terms mean then read the article below and then you might like to read the book: Quiet: The Power of Introverts in a World That Can’t Stop Talking By Susan Cain.
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