A Week in My Shoes

I was pointing out to a group the other day that every week for me is different. I like that but I know that for some people this would be intolerable. I have a busy week ahead and thought that I would let you know what I was doing each day from a trainer’s perspective. Each night I will write up what my day was like and post it so that you can read it the next morning. I hope to look back on this myself in the future and remember what I was doing at that point in my life. So here comes a week of reflection.