That title is a little misleading but it does appear from recent research that exercise does create a better, sharper brain. I like running and do it regularly so I feel very good about the research findings. Apart from feeling more alive after a run, maybe I am feeling sharper as well. This does support a number of other articles I have read that suggest that some exercise during a training program is effective as well as the large number of organisations who provide gym and exercise facilities to sharpen up their workers during the day. So could you integrate exercise into your next management course? What problems would that present?
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