Hopefully your not working today and hopefully you are relaxing, but tomorrow the work week begins again and for those of you like me who spend a lot of time in front of a computer screen here is a great webpage that is visually relaxing but also provides calming sounds and music and will lead you through a short (2 to 10 minute) relaxation session. Try it out today, set up in your book marks and get ready to relax next week.
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