Having a good laugh is meant to be good for you. No surprise really. If you didn’t have a few good laughs this week then maybe this video of people laughing might help.
Ask anyone who has been to one of my training sessions and I am sure they will say that I ask a lot of questions. I have always used this technique as I believe that most people already have a lot of the answers if they just think a little more deeply. If they can answer the question then learning has occurred but technically it is just a hightened awareness of something they were already aware of. Because of this they are more likely to remember the concept and the feeling of accomplishment that comes with the recognition further enhances the long term memory. Asking good questions is critical to effective training. Questioning is also an important life skill that many adults do not do effectively. Read the article below to understand more about questioning.